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Emotional Wellness

MD students in small group outside Tarry

Emotional well-being is essential to overall health and quality of life. Positive mental health allows people to realize their full potential, cope with the stresses of life, work productively and make meaningful contributions to their communities. The following programs, services, resources and reading materials can help you cope with the demands of medical school and your personal life, as well as the various challenges that can arise in everyday life. The support these programs provide can help you to manage stress effectively and take positive action to resolve personal issues.